Health

Caffeine Levels in Energy Drinks Are Risky for Teens

North America / United States0 views1 min
Caffeine Levels in Energy Drinks Are Risky for Teens

Energy drinks like Bang Energy and Celsius contain high levels of caffeine, exceeding the recommended daily limit for people under 18. Experts warn that these drinks can have negative health effects, particularly for teens, due to their smaller size and developing bodies.

Energy drinks are popular among teens, with sales reaching $27 billion in 2025. However, many of these drinks contain high levels of caffeine, with some exceeding the recommended daily limit for people under 18. The American Beverage Association has guidelines to not market energy drinks to those under 13, but the packaging and marketing of these products can still be appealing to young people. Energy drink companies sponsor teenage athletes and events, and advertise on social media and video games. The high caffeine content in these drinks can lead to negative health effects, such as insomnia, anxiety, and increased heart rate. Experts warn that teens are more susceptible to these effects due to their smaller size and developing bodies.

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