Oura smart ring introduces two new features to help women track hormonal health

Oura is introducing two new features to its smart ring, Hormonal Birth Control support and Menopause Insights, to help women track hormonal health from May 6. The features connect ring biometrics with hormonal context to provide clearer insights and support care discussions.
Oura is rolling out two new features to its smart ring app from May 6: Hormonal Birth Control support and Menopause Insights. These features aim to make hormonal changes easier to understand and measurable for women by combining real-time biometric data with hormonal context. Hormonal Birth Control support allows users to log their contraception method and connects this information with daily biometric data, showing how hormonal contraception may affect body temperature, sleep patterns, and recovery levels. Menopause Insights uses the Menopause Impact Scale to understand how menopause symptoms are affecting users' lives and generates a personalized dashboard to track symptom impact over time. The features connect subjective experiences with objective data and allow reports to be saved and shared with doctors. The Oura Ring is a compact wearable that tracks over 50 health metrics, including sleep, activity, readiness, and heart health.
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