We’re Living Longer But Getting Lonelier. Here’s What Can Help
Loneliness is a growing issue, particularly among people over 65, and can increase the risk of hypertension, heart disease, and depression. Initiatives around the world, including community programs and emerging technology, are being used to reduce loneliness and promote social connections.
Loneliness is a chronic issue that can increase the risk of hypertension, heart disease, and depression, particularly among people over 65. The Harvard Study of Adult Development has tracked hundreds of young adults from 1938 into their 80s and found that satisfaction in relationships is the best predictor of a happy and healthy life. Robert Waldinger, the study's director, emphasizes the importance of 'social fitness' in maintaining relationships and regulating stress. New relationships can start at any age, and people over 70 can make new friends. Initiatives such as EMPOWER60 in Miami, the Social Connectivity Learning Network in Seattle, and the Village to Village Network are promoting social connections and reducing loneliness. These efforts range from multigenerational relationships to community groups and emerging technology.
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